Muirhead Outreach Project 
Family Support Service
Creating Connection & Empowering Families to Thrive

Our support worker Kris, follows 5 ways to wellbeing to keep herself healthy and happy. In her spare time she loves getting involved with...

Our Charity Development Officer, Janine, has been 'wild dooking' for several years now and really feels the benefits of the 'cold water...

When Louise is not at work she likes to spend time in her garden. She loves to sit in it and watch her cats playing about and her dog,...

This Mental Health Awareness Week, our family support worker, Ainsley, talks about being in nature. Ainsley likes to spend time outdoors...

As it's #MHAW, we asked our team to share what they do to maintain positive mental health. Up first is Shannon, our service manager....