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Projects

Connected Parenting: Rebuilding the Foundation to Family Wellbeing

The 'Foundation Work' was established in 2017, we are proud to be the first local charity to provide comprehensive support to entire families.

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Our program spans over 8+ weeks, during which we educate families on emotional intelligence, needs assessment, de-escalation techniques, effective communication, and the importance of routine to strengthen their family connection and improve mental health and well-being.

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The Connected Parenting Programme t is a proven, trauma-informed intervention that delivers lasting change for families and communities in Fife’s most deprived areas. With child poverty rates reaching 34.4% in areas like Buckhaven and Methil and 64% of supported families including neurodiverse members, the programme addresses urgent needs through an eight-week foundation course focused on emotional regulation, communication and trauma recovery.  

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The long-term impact is profound: families report improved mental health, stronger relationships and reduced isolation. Parents gain confidence and resilience, enabling them to better support their children and contribute positively to their communities. Children show increased self-esteem and emotional stability, reducing the need for crisis interventions and long-term social care.

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By strengthening families from within, the programme builds community cohesion, reduces generational trauma and fosters a culture of empowerment and hope. It’s not just a parenting course - it’s a catalyst for systemic change, helping families move from surviving to thriving. With referrals doubling since 2019, demand continues to grow and funding is essential to expand this life-changing work.

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Family Stem Group

In collaboration with Fife College, our programme offers young people and their families the opportunity to acquire new skills, have fun and have a feeling of achievement. This initiative is particularly beneficial for individuals who have disengaged from school, demonstrating that education can be both enjoyable and practical.

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The family STEM group was a pilot scheme. We hope to extend this project in the future.

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Play & Art Therapy

We employ a sessional therapist who works with our children and young people.

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Counselling

We employ a sessional counsellor for our parents. 

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Parent Workshops & Guest Services

We have guest services popping in to provide support and information to our families. We also hold occasional workshops which will support learning for  families, going forward.

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Family Days

Family days give our young people and their grown-ups the chance to have fun and new experiences. They also build connection and reduce isolation.

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Parents Group

The parents group is an informal session on a Friday where carers come together for a blether and a cuppa. 

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This group reduces isolation and improves mental health and well-being, building a strong community and creating connection.

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Parent Well-being Sessions

These parent sessions aim to 'fill the parents cup'. They are then more able to support their family.

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Caravan

Once families have completed the CPR work, the caravan becomes available for short breaks. This helps the families relax and connect. Some families would not be able afford a short break, without access to this caravan.

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Mop Pop ups

These are our get togethers during the holidays, where families can play, relax and connect. We also have Pop Up information stands at events in the community.

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Rainbow Run

Our annual event which encourages fun, community and exercise outdoors. This is in partnership with Gilvenbank Community Sports Hub

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Sleep Training

Our Support worker, Kris, has trained with Sleep Action (formerly Sleep Scotland), enabling us to support our families with their bedtime routine and sleep issues, which often have a negative impact on their mental health.

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The Muirhead Outreach Project Ltd. is a company limited by guarantee.

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Registered in Scotland No. SC 268137.

Charity No. SC 035629.

Privacy Policy

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All photos credited to Robbie Preece

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